My Philosophy
Everyone has their own unique story. While these experiences certainly impact us, they do not have to define who we are as individuals. I believe that these unique life experiences can be opportunities for personal growth, healing, and change. Painful experiences can be a double-edged sword in that they may cause suffering, but they also enable us to grow and find deeper meaning. I believe that every person has an inner ability to heal and grow. At times, it is helpful to have the assistance of a trained professional to guide us through this healing process.
I provide a compassionate and gentle approach to therapy, with the goal of strengthening and honoring the "inner-you", so that you can live a more authentic and genuine life.
I take an attachment theory approach to therapy and will often combine other therapeutic modalities that best suits the individual. I am client-centered and focus on issues brought up during the therapy session.
My goal as a therapist is to create a safe space for my clients to feel heard, understood, and empowered through their work in therapy.
Experience
I have been working as a private therapist since 2016. I enjoy working with each individual client, learning their personal story, exploring how these experiences have impacted them, and assisting them in their journey to self-discovery.
I have experience working in the medical setting and have practiced in several Bay Area hospitals. I have worked in multiple acute care settings with multi-cultural populations and all age groups. Through my hospital work, I realized that my true passion is working with individuals on a one-on-one basis where I can provide direct on-going therapeutic support.
Education
Certificate in Traumatic Stress Studies from the Trauma Research Foundation
Master's Degree in Social Work from San Jose State University
Bachelor's of Science Degree in Biology from Cal State Hayward